It's so weird looking back at old photos now. Especially of my mum, she's lost three and a half stone too and because I see her every day I didn't notice the change, but looking at old photos is like WOW. You can see a huge difference.
As requested, a new before and after!
As requested, a new before and after!
I went out for a meal with friends tonight so took a new photo when I was dressed up looking half decent haha. Someone asked for a new after so I found a new before too LOL!
It's so weird looking back at old photos now. Especially of my mum, she's lost three and a half stone too and because I see her every day I didn't notice the change, but looking at old photos is like WOW. You can see a huge difference.
It's so weird looking back at old photos now. Especially of my mum, she's lost three and a half stone too and because I see her every day I didn't notice the change, but looking at old photos is like WOW. You can see a huge difference.
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Kirstie & Murphy
- Posts: 1109
- Joined: 22 Feb 2011, 22:39
- Location: West Yorkshire
Re: As requested, a new before and after!
Congratulations, what a difference, you look fab and should be so proud of yourself!
Kirstie & Murphy
Re: As requested, a new before and after!
You look fantastic. But you look lovely before too - kind.
Outside of a dog, a book is man's best friend. Inside of a dog, it's too dark to read ~ Groucho Marx
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nutttymutts
- Posts: 1017
- Joined: 12 Dec 2010, 22:40
Re: As requested, a new before and after!
Rosie, you look amazing, so slim and still with curves in the right places - well done you.
Claire
slave of Leon & Sally
slave of Leon & Sally
Re: As requested, a new before and after!
Amazing. you look great, how long did it take and how much did you loose?
Clare and Pebbles
Re: As requested, a new before and after!
You look stunning Rosie 
An inspiration to us all
Sarah and Ollie and Tiny
An inspiration to us all
Sarah and Ollie and Tiny
Re: As requested, a new before and after!
Absolutely amazing! 
Re: As requested, a new before and after!
Hi Rosie, you look fantastic .
You have every reason to be so proud of yourself.
xx
.You have every reason to be so proud of yourself
.xx
Lee & the Webb Doodles
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Anne Wozniak
- Posts: 446
- Joined: 04 Aug 2009, 19:12
Re: As requested, a new before and after!
Rosie you look fabulous !
did you follow a plan ~ calorie count or exercise ???? would love to know !
Anne x
did you follow a plan ~ calorie count or exercise ???? would love to know !
Anne x
Re: As requested, a new before and after!
Thanks for all your comments.
I began going to Rosemary Conley classes in October 09, and I've lost six stone (84 pounds) in total so far. It's a low fat low GI diet but if I'm honest I didn't really follow the diet strictly. I just cut down on foods that are unhealthy and started doing more exercise. I stopped snacking and stuck to regular meals, and cut down on portion size too. It's the best thing I've ever done and I feel great. I'd recommend Rosemary Conley classes to anyone (one of my friends has just started going with me because she wants to lose a bit!).
Eat less and do more.
It works!
I began going to Rosemary Conley classes in October 09, and I've lost six stone (84 pounds) in total so far. It's a low fat low GI diet but if I'm honest I didn't really follow the diet strictly. I just cut down on foods that are unhealthy and started doing more exercise. I stopped snacking and stuck to regular meals, and cut down on portion size too. It's the best thing I've ever done and I feel great.
I'd recommend Rosemary Conley classes to anyone (one of my friends has just started going with me because she wants to lose a bit!). Eat less and do more.
It works! -
tynkerbelluk
- Posts: 1518
- Joined: 08 Feb 2010, 08:54
Re: As requested, a new before and after!
Rosie you look too perfect for words. When you see before and after photos in magazines with statements like "you too can look like this" I always think "yes, in your dreams love" 
I never believe they aren't airbrushed photos (so cynical 
). But to see the evidence from someone you trust makes you really believe it is possible and motivates you to do something about it. I have finally started my healthy eating plan and with my new back there's going to be no stopping me this summer 
Well done you
When you see before and after photos in magazines with statements like "you too can look like this" I always think "yes, in your dreams love" I never believe they aren't airbrushed photos (so cynical ). But to see the evidence from someone you trust makes you really believe it is possible and motivates you to do something about it. I have finally started my healthy eating plan and with my new back there's going to be no stopping me this summer Well done you
Sharron and Archie
Re: As requested, a new before and after!
Amazing Rosie! Truly Amazing!
www.dogtrekker.co.uk
Beauty without vanity, strength without insolence, courage without ferocity, and all the virtues of man without his vices - Byron
Beauty without vanity, strength without insolence, courage without ferocity, and all the virtues of man without his vices - Byron
